Read Aloud Health Food Blog
Articles on health and food
Front page | Admin |
CT~ Cooking Methods
CT~ Fish
DT~ Slimming Tips
FT~ Eggs
FT~ Tomatoes
GOGO Drinks
How to write Blog?
HT ~ Acid Reflux
HT ~ Acne
HT ~ Alcoholism
HT ~ Alzheimer
HT ~ Anemia
HT ~ Anxiety Disorder
HT ~ Arthritis
HT ~ Asthma
HT ~ Back Pain
HT ~ Bad Breath
HT ~ Blood Pressure
HT ~ Body Odor
HT ~ Brain
HT ~ Cancer
HT ~ Cerebral Palsy
HT ~ Child
HT ~ Cholesterol
HT ~ Coffee
HT ~ Constipation
HT ~ Depression
HT ~ Diabetes
HT ~ Eating Disorder
HT ~ Exercise
HT ~ Eyes
HT ~ Fatigue
HT ~ Feet
HT ~ Fibromyalgia
HT ~ Hair
HT ~ Headaches
HT ~ Heartburn
HT ~ High Blood Pressure
HT ~ Home Remedy
HT ~ Insulin
HT ~ Kidney Stones
HT ~ Life
HT ~ Liver
HT ~ Memory Loss
HT ~ Migraine
HT ~ Optimum Health
HT ~ Protein
HT ~ Psoriasis
HT ~ Raw Food
HT ~ Remedies
HT ~ Rheumatism
HT ~ Scabies
HT ~ Shaving
HT ~ Skin
HT ~ Sleep
HT ~ Sleep Disorder
HT ~ Smoking
HT ~ Snoring
HT ~ Sperm
Ht ~ Stress
HT ~ Sweating
HT ~ Vinegar
HT ~ Water Retention
HT ~ Weight Loss
HT ~ Yoga
HT~ Acid Reflux
HT~ Acid-Alkaline
HT~ Acne
HT~ Addiction
HT~ Air
HT~ Allergies
HT~ Anemia
HT~ Anxiety
HT~ Arthritis
HT~ Asthma
HT~ Athritis
HT~ Austim
HT~ Babies
HT~ Baby
HT~ Back
HT~ Back Pain
HT~ Bad Breath
HT~ Baking
HT~ Balanced Diet
HT~ Bird Flu
HT~ Bodybuilding
HT~ Breast Cancer
HT~ Cancer
HT~ Cerebral Palsy
HT~ Child
HT~ Children
HT~ Cholera
HT~ Chronic Fatigue
HT~ Coconut Oil
HT~ Coffee
HT~ Cold
HT~ Cold Sores
HT~ Constipation
HT~ Cooking
HT~ Cough
HT~ Crohn
HT~ Dandruff
HT~ Depression
HT~ Diabetes
HT~ Diabetics
HT~ Diet
HT~ Diets
HT~ Disease
HT~ Diseases
HT~ Eating Disorder
HT~ Eczema
HT~ Elders
HT~ Exercise
HT~ Eye
HT~ Eyes
HT~ Fatigue
HT~ Fats
HT~ Flu
HT~ Food
HT~ Fruits
HT~ Graves Disease
HT~ Hair
HT~ Hair Loss
HT~ Hair removal
HT~ Headache
HT~ Headaches
HT~ Health Insurance
HT~ Healthcare
HT~ Heartburn
HT~ Herbs
HT~ Household Tip
HT~ Hygiene
HT~ Hypothyroidism
HT~ Incontinence
HT~ Insomnia
HT~ Joint
HT~ Joints
HT~ Lose Weight
HT~ Losing Weight
HT~ Massage
HT~ Melanoma
HT~ Menopause
HT~ Mental Problems
HT~ Mesothelioma
HT~ Milk
HT~ Muscle
HT~ Nail
HT~ Nail Fungus
HT~ Nails
HT~ Narcolepsy
HT~ Neck
HT~ Obesity
HT~ Optimum Health
HT~ pH Miracle
HT~ Pilates
HT~ Pregnancy
HT~ Red Meat
HT~ Sciatica
HT~ Scoliosis
HT~ Skin
HT~ Skin Care
HT~ Sleep
HT~ Sleeping Disorder
HT~ Slimming
HT~ Slimming Diet
HT~ Smoking
HT~ Snoring
HT~ Stress
HT~ Syncope
HT~ Teeth
HT~ Thyroid
HT~ Thyroidism
HT~ Tinnitus
HT~ Tiredness
HT~ Vitamins
HT~ Wedding
HT~ Weight Gain
HT~ Weight Loss
HT~ Wine
HT~ Woman
HT~ Yeast
HT~ Yeast Infection
HT~ Yoga
R ~ Agar Agar
R ~ Cakes
R ~ Cappuccino
R ~ Cooking
R ~ Curries
R ~ Dessert
R ~ Drink
R ~ Fish
R ~ Food Tips
R ~ Italian
R ~ Main Dishes
R ~ Pets
R ~ Pizza
R ~ Pork
R ~ Root Beer
R ~ Smoothies
R ~ Snack
R ~ Snacks
R ~ Sweat
R ~ Thai
R ~ Wine
R ~Main Dishes
R~ Agar-Agar
R~ Agar-Agar (Low Fat Dessert)
R~ Beef
R~ Bread
R~ Cakes
R~ Casserole
R~ Chicken
R~ Chicken Quesadillas
R~ Chili
R~ Chocolate
R~ Christmas
R~ Coffee
R~ Cookies
R~ Dessert
R~ Dessert ~ Malay
R~ Desserts
R~ Diabetes
R~ Easy-To-Cook
R~ family food
R~ Food Recipes for Special Purpose
R~ Fruit Dessert
R~ Gelatine
R~ Gluten Free
R~ Healthy/Diet/Slimming Drinks
R~ Hot Dessert
R~ Ice Cream Recipes
R~ India
R~ Indian Food
R~ Irish
R~ Italian Food
R~ Jewish Food
R~ Kid Food
R~ Lamb
R~ Lasagna
R~ Light
R~ Low Carb Smoothies
R~ Main Dishes
R~ Microwave
R~ Nachos
R~ Pasta
R~ Pets
R~ Pies
R~ Pizza
R~ Pudding
R~ Pumpkin
R~ Rice
R~ Salad
R~ Salads
R~ Seafood
R~ Snacks
R~ Soup
R~ Steaks
R~ Stew
R~ Tacos
R~ Turkey
R~ Yogurt Low Fat Dessert
R~Low Carb
R~Slow Cooker
T ~ Meditation
T ~ Mosquito
T ~ Oil
T~ Beer
T~ Beer Making
T~ Cakes
T~ Chicken
T~ Chocolate
T~ Chocolates
T~ Coffee
T~ Coffee Lovers
T~ Cooking
T~ Cooking Tips
T~ Cooking Utensils
T~ Diet
T~ Elder Care
T~ Festival
T~ Food
T~ Food Gifts
T~ Food Storage
T~ Grilling
T~ Hearing Aids
T~ Household Tips
T~ Indian Food
T~ Kids cooking
T~ Safety
T~ Sauna
T~ Soccer
T~ soya
T~ Valentine
T~ Vitamins
T~ Wine
Why I should write blog?
December 2005 (5)
January 2006 (27)
February 2006 (8)
March 2006 (13)
April 2006 (36)
May 2006 (16)
June 2006 (24)
July 2006 (23)
August 2006 (26)
September 2006 (26)
October 2006 (19)
November 2006 (14)
December 2006 (30)
January 2007 (28)
February 2007 (25)
March 2007 (25)
April 2007 (26)
May 2007 (31)
June 2007 (27)
July 2007 (28)
August 2007 (25)
September 2007 (29)
October 2007 (30)
November 2007 (28)
December 2007 (28)
January 2008 (27)
February 2008 (21)
March 2008 (28)
April 2008 (28)
May 2008 (28)
June 2008 (26)
July 2008 (26)
August 2008 (25)
September 2008 (26)
October 2008 (28)
November 2008 (25)
December 2008 (30)
January 2009 (29)
February 2009 (24)
March 2009 (26)
April 2009 (26)
May 2009 (12)
Smileys list
Terms & Conditions
Health Links 1
Health Links 2
Health Links 3
Health Links 4
Health Links 5
Measurement Conversion

Read Articles To Me (Flash Reqired)

Other Talking Articles

Webmaster | 26. March 2006 @ 07:40
NEW YORK (Yonhap) _ The staple Korean food kimchi was selected as one of the worlds five healthiest foods by Health Magazine published in the United States. Why? Read here......[url][/url]
HT~ Optimum Health :: Comments (0) :: Link
Webmaster | 23. March 2006 @ 06:42
if you'd like to concoct your own culinary tribute, try these recipes from "Recipes for Today," a WW II-era cookbook that directed cooks to "buy only what you need," "never waste a morsel" and "use that old American ingenuity." Click here for recipe....[url][/url]
R~ family food :: Comments (0) :: Link
Webmaster | 23. March 2006 @ 03:09
He wasn't that overweight, but ... he was fascinated with trying to drop those last 20 pounds, she said. I saw him sitting at the table drinking protein shakes while we were eating. The diets never worked. Have you heard of the statement before? If so, read this article.....may this enlighten you.....:look: [url][/url]
HT~ Diets :: Comments (0) :: Link
Webmaster | 22. March 2006 @ 04:35
How come? Does it really safe to consume? Read this [url][/url]
HT~ Bird Flu :: Comments (0) :: Link
Webmaster | 20. March 2006 @ 03:00
Bird flu can be kept at bay by safely handling and eating properly-cooked poultry products, director-general of the World Health Organisation (WHO) Dr Lee Jong-Wook said in a statement on Tuesday click here to read more........[url][/url]
HT~ Optimum Health :: Comments (0) :: Link
Webmaster | 17. March 2006 @ 03:00
A diet high in whole grains may lower a person's likelihood of developing diabetes and heart disease, new study findings show. Do not believe :O click here
HT~ Optimum Health :: Comments (0) :: Link
Webmaster | 15. March 2006 @ 03:00
Whether paid work or volunteer work, working at home offers easy kitchen access. Whether that's a benefit or a hazard to smart eating depends on you. To eat smart as a home-office habit, set regular mealtimes rather than heading to the kitchen on a break. When you do need a break, "do" rather than eat: walk the dog, pick a flower bouquet, start a laundry load. Especially if you work alone, go out for an occasional lunch with a friend or a colleague. Enjoy the home-office advantage: take your afternoon break to put dinner in the oven or start a simmering pot of hearty stew. click here to read more
HT~ Optimum Health :: Comments (0) :: Link
Webmaster | 13. March 2006 @ 03:00
Have you evaluated the risks you have undertake by doing the things below 1.Can't be bothered with fruit? 2.Consuming too much sugary drinks. 3.Smoking. 4.Binge drinking 5.Consuming caffeine to excess. Well here and read this,10221,18424850-22809,00.html Please do not indulge in excess whatever you do :)
HT~ Optimum Health :: Comments (0) :: Link
Webmaster | 10. March 2006 @ 03:00
Ginger can help you to purge gas out of your body. So it is good to consume some. :smartass: [b][u]Ingredients[/b][/u] * 1 pineapple * 1 knob ginger * 2-3 tablespoon dark brown sugar * 1/2 teaspoon rum * mint leaves for garnish [b][u]Cooking Method[/b][/u] 1. Cut pineapple lengthwise into quarters. 2. Cut out the core. 3. Cut pineapple 1cm from the outer rind. 4. Cut the pineapple into bite sized pieces. 5. Peel & mince ginger. 6. Place pineapple and ginger in a bowl. 7. Combine with dark brown sugar and rum to coat. 8. Chill in fridge. 9. Serve with mint leaves (optional)
R~ Fruit Dessert :: Comments (0) :: Link
Webmaster | 8. March 2006 @ 03:00
Straight out of Liaison College Culinary Arts, Downtown Campus ( come these simple and quick recipes for busy students and professionals. Whether you?re forced to eat at your desk or in between classes these recipes are made with you in mind. Click here for recipe... Remember please do not eat so much as it is heaty stuff :wave:
R ~ Snacks :: Comments (0) :: Link
Webmaster | 6. March 2006 @ 03:00
Ayurveda is based on the premise that true health is a state of balance among the diverse energies of the universe within us. Ayurveda, a Sanskrit term meaning knowledge (or science) of life, is one of the oldest healing traditions, dating back some 5,000 years. It is India's original system of medicine and remains the foundation of medical care in that country. Interested? click here.....
HT~ Optimum Health :: Comments (0) :: Link
Webmaster | 5. March 2006 @ 12:37
[b]Ingredients [/b] * 6 egg yolks * 115g caster sugar * 1 teaspoon cornflour * 450ml semi-skimmed milk * 115g dark chocolate, broken into squares * 115g milk chocolate, broken into squares * 115g white chocolate, broken into squares * natural vanilla essence * 450ml whipping cream [b]Cooking Method [/b] 1. Put egg yolks, cornflour and sugar in a bowl. 2. Whisk until thick and foamy. 3. Pour the milk into a heavy based saucepan. 4. Bring the milk just to boil in a saucepan. 5. Then gradually pour it on the yolk mixture, whisking constantly. 6. Scrape back into the pan and cook over gentle heat. 7. Stirring constantly until the custard has thickened and is smooth. 8. Take the pan off the heat. 9. Divide the custard equally among three bowls of equal size. 10 Add the dark chocolate to one bowl. 11. Add milk chocolate to another bowl. 12. Add white chocolate and vanilla essence to the third bowl. 13. Stir with separate spoons until chocolate has melted. 14. Cool and chill. 15. Line a 25 X 7.5 X 7.5cm | 10 X 3 X 3in terrine or large loaf tin with clear film. [b]To be continued below...2 methods to choose from : By Hand or Ice cream Maker[/b] [b]Use Hand Instead of Ice Cream Maker[/b] 16. Whip cream until it has just thickened but is still soft enough to fall from a spoon. 17. Divide among the bowls and fold the cream into chilled custard. 18. Pour each flavour into a separate tub. 19. Freeze for 3-4 hrs, beating once with fork or electric whisk until smooth. 20. Spoon the milk chocolate ice cream into lined tin, level the surface using the back of a spoon and freeze until firm. 21. Spoon the white chocolate ice cream into tin, level the surface and freeze until firm. 22. Repeat the process with the dark chocolate ice cream, making sure the surface is smooth and level. 23. Cover the terrine with clear film, then freeze it overnight. 24. To serve, remove the clear film cover, then invert on to a plate. 25. Peel off the clear film and serve in slices. 26. Ready to serve. [b]Use Ice Cream Maker[/b] 16. Stir a third of the cream into each bowl. 17. Then churn the milk chocolate custard mixture until thick. 18. Return the remaining bowls of flavoured custard and cream to the fridge. 19. Churn the white chocolate ice cream until thick and smooth. 20. Then spoon it into the tin. 21. Level the surface and freeze until firm. 22. Continue in the same way with which white chocolate and, then, finally , with dark chocolate. 23. Cover the terrine with clear film, then freeze it overnight. 24. To serve, remove the clear film cover, then invert on to a plate. 25. Peel off the clear film and serve in slices. 26. Ready to serve. I try it and loved it! :wub: pss...I make my very own ice cream and my kids even ask for more....:D
R~ Ice Cream Recipes :: Comments (0) :: Link
Webmaster | 5. March 2006 @ 09:57
The deadly H5N1 strain of the bird flu has infected poultry and wild fowl in Asia, Africa and Europe raising fears that it could spark a global pandemic if it becomes easily transmittable from human to human. Two health officials discuss the recent outbreaks and steps by the international community to prevent a devastating outbreak among humans.Click here to read more
HT~ Optimum Health :: Comments (0) :: Link